Uplifting Echoes

Health

5 Habits to Start Now for Healthier Aging, According to Oxford Scientists - EatingWell

5 Habits to Start Now for Healthier Aging, According to Oxford Scientists - EatingWell

Oxford scientists reveal 5 habits for healthy aging: sleep, mindset, exercise, diet and stress. Learn the SMEDs acronym and practical wellness tips.

College Student Adjusts Schedule After Roommate Complains About Her Going Out at Night - TwistedSifter

College Student Adjusts Schedule After Roommate Complains About Her Going Out at Night - TwistedSifter

The best of the internet, sifted, and sorted.

First-of-its-kind UCSF study shows blood test may catch early cognitive trouble - SFGATE

First-of-its-kind UCSF study shows blood test may catch early cognitive trouble - SFGATE

Alzheimer's disease remains a top cause of death in the U.S. and cases are expected to almost double by 2060.

Skip the Protein Bars—Dietitians Recommend These 9 High-Protein, High-Fiber Snacks Instead - Real Simple

Skip the Protein Bars—Dietitians Recommend These 9 High-Protein, High-Fiber Snacks Instead - Real Simple

We asked dietitians for the best protein- and fiber-packed snacks that aren't a boring protein bar. Here are the delicious and nutritious snacks they recommend.

Health department issues warning after rabid bat found inside home, resident exposed in McHenry County - Lake and McHenry County Scanner

Health department issues warning after rabid bat found inside home, resident exposed in McHenry County - Lake and McHenry County Scanner

Health officials said that a resident was exposed to a bat, which tested positive for rabies, that was found in a house in McHenry County, the first rabid bat discovery in the county this year.

Titanium particles may explain why antibiotics fail against dental implant infections - Medical Xpress

Titanium particles may explain why antibiotics fail against dental implant infections - Medical Xpress

Dental implants have given tens of millions of people something dentures never could: a full set of fixed and fully functioning teeth. Unfortunately, 10% to 20% of implant patients eventually experience an aggressive jawbone infection called peri-implantitis.…

4 Simple Rules for a Healthy Gut - Vogue

4 Simple Rules for a Healthy Gut - Vogue

The microbiota in your digestive system plays a role in metabolism, mood, and even your genes. Here’s how to optimize it for a happy gut.

Why Noninvasive Blood Glucose Monitoring Is Still the Holy Grail of Wearables - Gizmodo

Why Noninvasive Blood Glucose Monitoring Is Still the Holy Grail of Wearables - Gizmodo

Glucose is an incredibly annoying bodily component to work with.

Experts Warn These Stomach Symptoms Could Signal Something Serious - AOL.com

Experts Warn These Stomach Symptoms Could Signal Something Serious - AOL.com

Discover the signs your upset stomach isn't normal, including when you should make an appointment to see a doctor about your symptoms.