Uplifting Echoes

Health

The High-Protein Mediterranean Diet Casserole I Can’t Stop Making - EatingWell

The High-Protein Mediterranean Diet Casserole I Can’t Stop Making - EatingWell

Creamy Chicken Florentine Casserole is packed with protein, whole grains and Mediterranean-inspired ingredients—making it a comforting, nourishing dinner you’ll want on repeat.

How To Prevent Mosquitoes From Taking Over Your Yard This Summer - Southern Living

How To Prevent Mosquitoes From Taking Over Your Yard This Summer - Southern Living

Reduce mosquitoes in your yard with expert tips on removing standing water, cleaning gutters, trimming growth, and using fans or mosquito dunks.

Column | These lifestyle changes may help you live longer after a cancer diagnosis - The Washington Post

Column | These lifestyle changes may help you live longer after a cancer diagnosis - The Washington Post

Adopting certain healthy habits — and cutting out a couple detrimental ones — can improve your outcomes.

Three Ebola vaccines in development amid growing outbreak fears - BBC

Three Ebola vaccines in development amid growing outbreak fears - BBC

IAVI, Moderna and the University of Oxford are all working on new vaccines.

Ebola survivors note ‘indescribable joy’ while Congo’s confirmed cases near 300 - AP News

Ebola survivors note ‘indescribable joy’ while Congo’s confirmed cases near 300 - AP News

Congo has confirmed at least 282 Ebola cases in its growing outbreak. The outbreak is focused in eastern Ituri province with 264 confirmed cases there. Congo has reported over 1,000 suspected cases of the Bundibugyo virus, a rare Ebola species with no approve…

Thousands of Brain Scans Reveal A Worrying Consequence of Night Shifts - ScienceAlert

Thousands of Brain Scans Reveal A Worrying Consequence of Night Shifts - ScienceAlert

Night shift work is not for the weak.

Almonds vs. Peanuts: Which Is Better for Heart Health? - EatingWell

Almonds vs. Peanuts: Which Is Better for Heart Health? - EatingWell

Dietitians weigh in on the benefits of almonds and peanuts and which nut may come out on top for protecting your heart.

Fog Is a Habitat, Teeming With Life - Newser

Fog Is a Habitat, Teeming With Life - Newser

It carries microbes that may help remove air pollutants, study shows

Travelers To Brazil, Italy Spark Fears Of Ebola Spread (Live Updates) - Forbes

Travelers To Brazil, Italy Spark Fears Of Ebola Spread (Live Updates) - Forbes

Protesters in Kenya are protesting plans by the U.S. to build a quarantine and treatment center at Laikipia Air Base.