Uplifting Echoes

Health

Column | The muscle ability you lose fastest with age — and how to preserve it - The Washington Post

Column | The muscle ability you lose fastest with age — and how to preserve it - The Washington Post

It’s never too late to start building muscle power, a leading exercise researcher says.

New weight-loss compound melts fat without curbing appetite — and preserves muscle - foxnews.com

New weight-loss compound melts fat without curbing appetite — and preserves muscle - foxnews.com

University of California, Berkeley scientists found TOFA boosted energy expenditure in obese mice without the lean muscle loss tied to semaglutide.

There’s a New Report on Cosmetic Plastic Surgery. What’s in It Could Change How You Think About Going Under the Knife. - Slate

There’s a New Report on Cosmetic Plastic Surgery. What’s in It Could Change How You Think About Going Under the Knife. - Slate

A few of these numbers might surprise you.

Congo’s Ebola outbreak shows no signs of slowing as deaths top 3,000 - AP News

Congo’s Ebola outbreak shows no signs of slowing as deaths top 3,000 - AP News

The latest government data shows Congo’s Ebola outbreak has killed more than 3,000 people out of over 6,100 confirmed cases. The disease is spreading at an unprecedented speed, faster than efforts to track and slow it. Data from Congo's Ministry of Health sho…

Too much coffee may weaken bones, study finds - Science Daily

Too much coffee may weaken bones, study finds - Science Daily

Following nearly 10,000 older women for 10 years, researchers found that tea drinking was associated with slightly higher hip bone density. Moderate coffee consumption did not appear harmful, but drinking more than five cups a day was linked to lower bone den…

An oncologist's 6 rules for reducing cancer risk – and they're surprisingly simple - Women's Health

An oncologist's 6 rules for reducing cancer risk – and they're surprisingly simple - Women's Health

An oncologist shares 6 simple everyday habits that may help reduce your cancer risk, from eating more fibre to protecting your skin and staying active.

Why Some Foods Make You Fart—and 5 Ways to Help Manage the Gas - EatingWell

Why Some Foods Make You Fart—and 5 Ways to Help Manage the Gas - EatingWell

Learn why healthy foods make you fart and which foods are the biggest culprits. Discover expert-backed tips to make them easier to digest.

People In Mentally & Emotionally Strong Marriages Swear By 6 Absurd Pieces Of Advice That Actually Work - YourTango

People In Mentally & Emotionally Strong Marriages Swear By 6 Absurd Pieces Of Advice That Actually Work - YourTango

The strongest marriages aren't always built on conventional wisdom. Sometimes, the weirdest, most absurd advice turns out to be exaclty what helps couples get through the rough spots together.

Newborn vitamin K refusals spike 57%, raising risk of severe bleeding - Honolulu Star-Advertiser

Newborn vitamin K refusals spike 57%, raising risk of severe bleeding - Honolulu Star-Advertiser

CHICAGO >> The percentage of parents and caregivers in the United States refusing a standard vitamin K shot for infants at birth has accelerated sharply this year, an exclusive data analysis for Reuters found, putting more newborns at risk of life-threatening…