Nap or quick workout? A doctor explains the cognitive benefits after sleep deprivation - CNN
Exercise and naps may protect memory after sleep deprivation in different ways. A doctor explains what these results from a recent study mean.
Popular Supplement Increases Strength Even Without Exercise, Study Shows - ScienceAlert
Talk to any young athlete, and they'll know about creatine.
Woman bitten by possibly rabid coyote on Westchester hiking trail - New York Post
All animal bites or contacts with animals suspected of having rabies must be reported to the Westchester County Department of Health at (914) 813-5000.
Doctor reveals '10-year rule' for evaluating brain fog and dementia symptoms - Fox News
A UCLA neurology professor's 10-year self-assessment helps women determine if memory loss stems from estrogen changes during perimenopause or dementia.
Major Study Reveals The Number of Whole Grain Servings You Need to Lower Heart Risks - ScienceAlert
Whole grains are an essential part of a healthy diet, rich in fiber, carbohydrates, and nutrients.
Florida counties declare emergency over ‘wildly unusual’ dengue outbreak - The Washington Post
Mosquito-borne disease has infected hundreds statewide and killed one woman in Tampa.
Peptides: Huge Promises, Unproven Hype - Outside Magazine
What cyclists need to know about peptides like BPC-157 as officials move toward legitimizing drugs that claim to supercharge recovery and wellness.
Warnings go out about a new drug said to be 10 times more potent than Fentanyl - KDVR
A social media post circulating among students at Colorado State University is warning of a deadly new illegal drug called cychlorphine.
:max_bytes(150000):strip_icc()/GettyImages-1387503282-83d35d6aac9a4f18b30011e6da555708.jpg)
5 Ways to Get Rid of Microplastics In Your Body - Verywell Health
While the human body can naturally clear some microplastic particles, there is no clinically validated method for deliberately removing microplastics from the body, leaving prevention as the strongest-supported approach.