Guest column | I’m a psychologist. Here’s how mindfulness can help you get healthier. - The Washington Post
And getting started is easier than you might think.
After 60 Years, Diabetes Drug Found to Unexpectedly Impact The Brain - ScienceAlert
Metformin has been prescribed to people with type 2 diabetes to manage blood sugar for more than 60 years, but scientists haven't been exactly sure how it works.
Not red meat, not butter: These 5 everyday habits may be causing heart attacks - Times of India
Increasing evidence suggests that modern foods and lifestyle patterns undermine nitric oxide production, crucial for cardiovascular health. Refined su
D.C. Council passes measure to allow covid vaccine without a prescription - The Washington Post
The council voted to allow pharmacies to administer vaccine shots without prescriptions for residents 65 and older and other adults with risk factors.
What your tongue says about your heart health - Times of India
Recent research shows a surprising connection between the microbial health of your tongue and your heart health. Discover how tongue analysis could revolutionize heart failure diagnosis.
Magnesium mocktail: The real science behind this viral magnesium sleep hack (and how to make it) - Times of India
The Sleepy Girl Mocktail, a blend of tart cherry juice, magnesium powder, and sparkling water, gains popularity for its sleep-enhancing claims. While
Five things to watch at this week’s meeting of CDC vaccine advisers - CNN
A group of advisers selected by US Health and Human Services Secretary Robert F. Kennedy Jr. to make recommendations on the use of vaccines in the United States will meet Thursday and Friday, and they are expected to make changes to the US Centers for Disease…
Following Trump’s politicization of CDC, West Coast states issue unified vaccine recommendations — California breaks from future federal guidance with new law - Governor of California (.gov)
Mass. promises vaccine access for kids as new federal recommendations loom - The Boston Globe
The guidance covers children, adults, pregnant, and immunocompromised residents.