Uplifting Echoes

Health

3 medical routines that older people may not need - Daily Kos

3 medical routines that older people may not need - Daily Kos

Recently, investigators have taken on questions about common skin lesions that probably don’t need to be removed, a widely used thyroid medication that many older patients can safely discontinue…

I Almost Died Giving Birth. Now I Fear For My Daughters. - HuffPost

I Almost Died Giving Birth. Now I Fear For My Daughters. - HuffPost

"I repeatedly said something was wrong, but my concerns were dismissed.”

Cut fatigue and increase focus with short movement breaks - CNN

Cut fatigue and increase focus with short movement breaks - CNN

Sitting all day may be killing us, but taking quick breaks may be the way to save ourselves — and become more productive.

Nightly Sleep Apnea Pill Fast-Tracked For Approval After Latest Trial Success - ScienceAlert

Nightly Sleep Apnea Pill Fast-Tracked For Approval After Latest Trial Success - ScienceAlert

Nearly 1 billion people across the world are affected by sleep apnea – and that's not including the people sleeping next to those with the disorder.

Column | I’m a gastroenterologist. Here’s what antibiotics really do to your gut. - The Washington Post

Column | I’m a gastroenterologist. Here’s what antibiotics really do to your gut. - The Washington Post

Skip the probiotic with your antibiotics, and bolster your microbiome with these three strategies instead.

I Was Happy to Pitch in When I Learned My Neighbor Needed Help. I Never Could Have Imagined What It’s Turned Into. - Slate

I Was Happy to Pitch in When I Learned My Neighbor Needed Help. I Never Could Have Imagined What It’s Turned Into. - Slate

I feel bad about what I have to do.

Nutritionists Are Warning That These Popular "Healthy" Foods Are Secretly Destroying Your Health - BuzzFeed

Nutritionists Are Warning That These Popular "Healthy" Foods Are Secretly Destroying Your Health - BuzzFeed

Don't judge a granola bar by its wrapper. 😣

Why your next 'miracle supplement' should be a jar of raw honey - KSL.com

Why your next 'miracle supplement' should be a jar of raw honey - KSL.com

One of the most powerful health boosters isn't found at your local pharmacy or through a high-end website. It comes straight from nature: high-quality, raw honey.

A Single Dose of Psilocybin Could Ease Depression For Months, New Study Finds - ScienceAlert

A Single Dose of Psilocybin Could Ease Depression For Months, New Study Finds - ScienceAlert

A single dose of psilocybin eased symptoms of depression within days, with benefits lasting for more than three months compared to placebo, our new study has found.