Uplifting Echoes

Health

New study finds that common sleeping aids worsen sleep in older adults - AOL.com

New study finds that common sleeping aids worsen sleep in older adults - AOL.com

One of adulthood’s quiet regrets is not sleeping more when we had the chance. Yet sleep seems to get even more elusive with age. Many older adults struggle w...

How caffeine can help you manage headaches and three other tips - BBC

How caffeine can help you manage headaches and three other tips - BBC

If you're getting a pattern of milder, recurring headaches here are four things you can do to help manage it.

Dr. Roach: Looking at the recommendations for HRT in women over 60 - The Detroit News

Dr. Roach: Looking at the recommendations for HRT in women over 60 - The Detroit News

I am a 63-year-old female in excellent health and am trying to research the topic before my next doctor's appointment in a couple of months.

ADHD patients in limbo as NHS closes door on care - BBC

ADHD patients in limbo as NHS closes door on care - BBC

A BBC investigation finds that a host of areas in England are closing waiting lists and others are rationing care.

Early Trauma Hardwires the Brain for Aggression and Self-Harm - Neuroscience News

Early Trauma Hardwires the Brain for Aggression and Self-Harm - Neuroscience News

A new study reveals that aggression and self-harm share a biological foundation in the brain’s response to early-life trauma.

Alzheimer's and brain awareness: Leading the charge in reducing dementia risk - KSL.com

Alzheimer's and brain awareness: Leading the charge in reducing dementia risk - KSL.com

Alzheimer's disease, the most common form of dementia, affects over 7 million Americans aged 65 and older, with projections estimating nearly 13 million cases by 2050.

4 Red-Flag Gallstone Symptoms That Could Mean a Trip to the ER - Woman's World

4 Red-Flag Gallstone Symptoms That Could Mean a Trip to the ER - Woman's World

Learn 4 key gallstone symptoms women should watch for, risk factors and when urgent treatment is needed—straight from a leading GI doctor’s advice.

Melatonin for sleep linked to 90% higher risk of heart failure, study finds - San Francisco Chronicle

Melatonin for sleep linked to 90% higher risk of heart failure, study finds - San Francisco Chronicle

A new American Heart Association study finds long-term melatonin use as a sleep aid may raise the risk of heart failure and death among adults with insomnia.

Woman With Rare Condition Has Armpits That Leak Milk - Gizmodo

Woman With Rare Condition Has Armpits That Leak Milk - Gizmodo

Doctors in the Philippines reported an unusual case of ectopic breast tissue in a recent report.