Uplifting Echoes

Health

To Live Longer, Do These Things - GQ

To Live Longer, Do These Things - GQ

Experts recommend the best habits and exercises for longevity, based on the latest science.

What South Carolina’s soaring measles outbreak means for the rest of the U.S. - The Washington Post

What South Carolina’s soaring measles outbreak means for the rest of the U.S. - The Washington Post

More than 840 measles infections have been reported in South Carolina, surpassing the tally in Texas last year. Public health experts say it shows the risks when vaccination coverage falls.

How This Woman in Her Late 40s Got Dramatic Results Without a Facelift - The Daily Beast

How This Woman in Her Late 40s Got Dramatic Results Without a Facelift - The Daily Beast

Three minimally invasive procedures added up for one big makeover for a famous beauty entrepreneur.

The #1 Food People Over 50 Should Eat More Of, According to Dietitians - EatingWell

The #1 Food People Over 50 Should Eat More Of, According to Dietitians - EatingWell

Eating more salmon after 50 can support heart, brain and metabolic health. Learn the benefits, plus tips on how to eat it more often.

6 Daily Exercises That Rebuild Lost Muscle Faster Than Weight Training After 55 - Eat This Not That

6 Daily Exercises That Rebuild Lost Muscle Faster Than Weight Training After 55 - Eat This Not That

Daily exercises to rebuild muscle after 55, plus trainer-led tips and expert quotes to help you get stronger safely.

Adding even a 5-minute walk to your daily activity may help boost longevity - The Washington Post

Adding even a 5-minute walk to your daily activity may help boost longevity - The Washington Post

Using activity tracker data, researchers found that just a bit more exercise could save one in 10 people from an earlier death.

They Grew Human Brain Cells in Rats for the First Time, Then Noticed Something Strange - Indian Defence Review

They Grew Human Brain Cells in Rats for the First Time, Then Noticed Something Strange - Indian Defence Review

For the first time, lab-grown human brain cells were implanted into rats, and successfully altered their behavior by integrating with their brains.

Carbon Dioxide 'Pulses' Clears Toxins From Parkinson's Brains in Recent Study - ScienceAlert

Carbon Dioxide 'Pulses' Clears Toxins From Parkinson's Brains in Recent Study - ScienceAlert

Manipulating how much carbon dioxide a person breathes can crank up the brain's 'sewage system', researchers have found.

10 Everyday Habits That Are Harming Your Longevity The Most - HuffPost

10 Everyday Habits That Are Harming Your Longevity The Most - HuffPost

Doctors share what you shouldn't be doing if you want to live a long and healthy life.