Uplifting Echoes

Health

Column | Here's what happens to your brain when you stop drinking alcohol - The Washington Post

Column | Here's what happens to your brain when you stop drinking alcohol - The Washington Post

Though even relatively low levels of drinking can cause harm, the brain can recover to an extent if you stop or cut back, evidence shows.

The No. 1 Exercise for Better Digestion, According to a Doctor - today.com

The No. 1 Exercise for Better Digestion, According to a Doctor - today.com

If you want to get your digestive system moving, you need to get moving, too. A gastroenterologist recommends simple forms of exercise that support gut health.

5 Breakfast Mistakes That Could Be Raising Your Cholesterol—and What to Do Instead - AOL.com

5 Breakfast Mistakes That Could Be Raising Your Cholesterol—and What to Do Instead - AOL.com

Your breakfast habits may be influencing your cholesterol levels more than you realize.

Popular weight-loss drugs may help protect against a deadly disease, doctor says - Fox News

Popular weight-loss drugs may help protect against a deadly disease, doctor says - Fox News

A breast cancer surgeon explains how GLP-1 drugs like Ozempic and Wegovy may lower cancer recurrence risk by reducing BMI, estrogen and inflammation.

It Was Already the Deadliest Animal in the World. Now the Most Dangerous Species Are Coming Deeper and Deeper Into America. - slate.com

It Was Already the Deadliest Animal in the World. Now the Most Dangerous Species Are Coming Deeper and Deeper Into America. - slate.com

They can do a lot more than ruin your summer day.

Forget 10,000 steps a day: This is how many you really need - independent.co.uk

Forget 10,000 steps a day: This is how many you really need - independent.co.uk

The infamous 10,000 steps a day recommendation didn’t even come from a research laboratory

Lehigh County reports first measles cases, including pediatric case, as Pennsylvania outbreak surges past 170 - WFMZ.com

Lehigh County reports first measles cases, including pediatric case, as Pennsylvania outbreak surges past 170 - WFMZ.com

According to the PA measles dashboard, two cases have been identified in the county.

Bat expert who lost part of her brain finds new species - BBC

Bat expert who lost part of her brain finds new species - BBC

Dr Nancy Irwin was a bat scientist when a life-threatening accident in Gabon put her career on hold.

A common sugar may help cancer cells break free and spread - ScienceDaily

A common sugar may help cancer cells break free and spread - ScienceDaily

Chemotherapy-surviving ovarian cancer cells may release fructose to help neighboring tumor cells loosen, escape, and spread. The discovery suggests that sugary diets and cholesterol-lowering drugs could influence cancer progression, though the effects have no…