Uplifting Echoes

Health

Green apples vs. red apples and whether one is better than the other - USA Today

Green apples vs. red apples and whether one is better than the other - USA Today

Many wonder whether green and red apples actually differ nutritionally – or if choosing one over the other really matters.

Here's What It Means If You Get Winded From Walking Up The Stairs - HuffPost

Here's What It Means If You Get Winded From Walking Up The Stairs - HuffPost

Most people have been out of breath after climbing the stairs — but is that normal?

Walking This Many Steps Per Day Can Cut Your Risk Of Early Death - HuffPost

Walking This Many Steps Per Day Can Cut Your Risk Of Early Death - HuffPost

Hint: It's actually fewer than 10,000.

The most common cancer is easy to miss. Here’s what to look for. - The Washington Post

The most common cancer is easy to miss. Here’s what to look for. - The Washington Post

One 24-year-old thought her skin cancer was just an acne scar or eczema.

Medieval times? You’re living in them - CNN

Medieval times? You’re living in them - CNN

As they lose trust in public institutions and the health care system, people are increasingly turning to Middles Ages-style wisdom to cure what ails them.

A Hidden Cause of Aging May Spread From Deep Inside Your Bones - ScienceAlert

A Hidden Cause of Aging May Spread From Deep Inside Your Bones - ScienceAlert

Bones do more than hold your body upright.

Doctors and women who've had it call for more attention on postpartum psychosis - NPR

Doctors and women who've had it call for more attention on postpartum psychosis - NPR

The high-profile murder trial of Lindsay Clancy's has put the condition in the spotlight. Women who have had it call for more research and understanding of a difficult mental illness.

Heart rate holds vital clues about your health and lifespan – here's what you need to listen out for - BikeRadar

Heart rate holds vital clues about your health and lifespan – here's what you need to listen out for - BikeRadar

Longevity, underlying disease and fatigue can all be assessed by listening to your heart

Erythritol: what the research really says - The Advocate

Erythritol: what the research really says - The Advocate

The evidence linking excess added sugar to negative health effects is extensive, spanning far beyond weight and blood sugar. A consistently high intake is linked to obesity, type 2 diabetes,