The ‘BRAT’ myth: Once-recommended diet won’t actually help with diarrhea and nausea - New York Post
Considered one of the best diets for an upset stomach, nausea, vomiting and diarrhea, the meal plan may be more myth than miracle worker.
WATCH: PM Browne Highlights Case of Teen Left with Herpes After Sexual Assault - Antigua News
Prime Minister Gaston Browne highlights sexual assault case of a teenage girl as he renewed his condemnation of unduly lenient sentences.
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What Happens to Your Bone Health When You Take Vitamin D With Calcium? - verywellhealth.com
Vitamin D helps the body absorb calcium, so taking them together can optimize their benefits.
Study finds coffee linked to testosterone, body fat and metabolism, especially in men - WZTV
If coffee is part of your daily routine, a new study suggests your morning cup may be associated with more than just helping you wake up.
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Chia Seeds vs. Oats: Which Is Better for Gut Health? - EatingWell
Compare chia seeds and oats for gut health, from fiber types to prebiotic effects. See why oats have a slight edge and how both support your microbiome.
S.F. is embracing saunas and cold plunges. Are they actually good for you? - San Francisco Chronicle
San Franciscans are increasingly turning to heat and cold for wellness and longevity, even as researchers continue to sort out which health claims hold up.
Green apples vs. red apples and whether one is better than the other - USA Today
Many wonder whether green and red apples actually differ nutritionally – or if choosing one over the other really matters.
Here's What It Means If You Get Winded From Walking Up The Stairs - HuffPost
Most people have been out of breath after climbing the stairs — but is that normal?
Walking This Many Steps Per Day Can Cut Your Risk Of Early Death - HuffPost
Hint: It's actually fewer than 10,000.