Uplifting Echoes

Health

The midlife habits that could make or break your brain health long-term - The Washington Post

The midlife habits that could make or break your brain health long-term - The Washington Post

Researchers increasingly believe your 40s, 50s and 60s represent a critical window for protecting cognitive health later in life.

Third rabies case confirmed in Wayne County in recent weeks - 13wham.com

Third rabies case confirmed in Wayne County in recent weeks - 13wham.com

Rabies confirmed in a cat in Galen, NY, state lab says. One person exposed is being treated. Wayne County Public Health urges residents to avoid wildlife, vaccinate pets, and attend free rabies clinics this month.

Physicists Discover How Slime Mold 'Makes Decisions' Without a Brain - ScienceAlert

Physicists Discover How Slime Mold 'Makes Decisions' Without a Brain - ScienceAlert

Slime molds are slippery, nebulous beings.

The internet’s favourite yoga instructor just shared a 10-minute routine to reset the nervous system, but what does that really mean and how can you benefit? - Fit&Well

The internet’s favourite yoga instructor just shared a 10-minute routine to reset the nervous system, but what does that really mean and how can you benefit? - Fit&Well

By practicing calming your body down, it can get better at switching off after periods of stress

4 'Bad' Vegetables You Should Eat for Weight Loss, According to Dietitians - EatingWell

4 'Bad' Vegetables You Should Eat for Weight Loss, According to Dietitians - EatingWell

Some vegetables like corn and potatoes have earned a reputation that they’re bad for weight loss. Dietitians explain why that might not be true.

Anguished parents. Doctors in tears. Utah’s long measles outbreak takes a toll - East Idaho News

Anguished parents. Doctors in tears. Utah’s long measles outbreak takes a toll - East Idaho News

SALT LAKE CITY (KFF Health News) — Ben Dowse hadn’t expected to treat measles when he became a doctor, but there he was, examining a newborn exposed to the virus in the womb. The infected mother had given birth just hours earlier. The hospital had alerted Dow…

Person dies, another hospitalized for leptospirosis, Berkeley health officials say - Berkeleyside

Person dies, another hospitalized for leptospirosis, Berkeley health officials say - Berkeleyside

The two people, who officials said were breeding rats in an RV, represent Berkeley's first known human cases of leptospirosis in a decade.

Rare disease linked to rabbits has Colorado health officials on alert - Yahoo

Rare disease linked to rabbits has Colorado health officials on alert - Yahoo

Colorado health officials announced on June 9 that they had detected a rare disease linked to rabbits and ticks in the state.

Sleep Experts Are Revealing The "Sweet Spot" Amount Of Sleep For Healthy Aging - BuzzFeed

Sleep Experts Are Revealing The "Sweet Spot" Amount Of Sleep For Healthy Aging - BuzzFeed

Too little or too much sleep might be hurting you more than you think.