Uplifting Echoes

Health

More than 16,000 doses of Ervebo vaccine arrive in Ebola-hit DR Congo - Al Jazeera

More than 16,000 doses of Ervebo vaccine arrive in Ebola-hit DR Congo - Al Jazeera

The doses are the first of 70,000 allocated for Kinshasa as experts warn of the virus’s exponential spread.

We Asked 3 Dietitians the Healthiest Tinned Fish—They All Picked the Same One - EatingWell

We Asked 3 Dietitians the Healthiest Tinned Fish—They All Picked the Same One - EatingWell

Sardines are dietitian’s top choice for tinned fish. Learn about what nutrients sardine’s provide, plus tips for how to enjoy them.

Living near dry cleaners increases your risk of devastating disease — with one of the strongest clusters in NYC: study - New York Post

Living near dry cleaners increases your risk of devastating disease — with one of the strongest clusters in NYC: study - New York Post

Research suggests there’s a good reason to avoid convenience: The closer you live to a dry cleaner, the more likely you’ll develop a debilitating disease that slowly kills cells in the …

We Asked a Dietitian How to Get More Fiber the Lazy Way - Verywell Health

We Asked a Dietitian How to Get More Fiber the Lazy Way - Verywell Health

Learn how to get more fiber with easy food swaps, simple meal add-ins, and when a psyllium supplement may help in the short term.

The One Bean Dietitians Recommend for Brain, Heart, and Gut Health - Real Simple

The One Bean Dietitians Recommend for Brain, Heart, and Gut Health - Real Simple

Many beans provide fiber and protein, but dietitians say black beans are great for supporting brain, heart, and gut health. Here’s what makes them so good for you.

Mobility tests can offer insights, but they aren’t a crystal ball - AP News

Mobility tests can offer insights, but they aren’t a crystal ball - AP News

Strength and mobility tests are often touted as measurements of healthy aging and even predictors of longevity, but they’re no crystal ball. Many of these tests are backed by science and tell doctors a lot about how someone is aging. But experts say to be war…

COVID's annual summer wave is back. Here's what's behind it - USA Today

COVID's annual summer wave is back. Here's what's behind it - USA Today

Unlike other respiratory illnesses, such as the flu, COVID-19 has more than a single yearly "surge." Here is why.

A teen found "a sense of control" as she fought cancer. Then, it came back: "I knew it was cancer again." - CBS News

A teen found "a sense of control" as she fought cancer. Then, it came back: "I knew it was cancer again." - CBS News

Alayna Riozzi-Bodine was diagnosed with Hodgkin's lymphoma the summer before her senior year of high school.

Cottage cheese vs. Greek yogurt: Which is healthier? - The Washington Post

Cottage cheese vs. Greek yogurt: Which is healthier? - The Washington Post

Both are protein-rich stalwarts of the dairy aisle. But dietitians say there are a couple distinctions to keep in mind.