What if protecting your brain from dementia was as simple as wiggling your little fingers a few seconds each day? That's the promise behind "pinky time", a viral TikTok trend that claims a simple finger exercise can lower your risk of developing Alzheimer's.

What are the best weights to use when strength training for heart health? Doctor explains why lifting lighter weights with more repetitions is better.

While many turn to a popular supplement to ease joint pain, new research suggests they could actually speed up cognitive decline.

The loss in one ear is permanent, and I have ongoing tinnitus as a side effect of a widely misdiagnosed condition.

New research links the 2024-2025 COVID-19 vaccine to fewer serious cardiovascular events among U.S. veterans, especially those over age 75.

"You can't necessarily salad your way out" of this snacking habit, one doctor noted.

It’s an exclusive club no one wants to be a member of, as several people who lost a loved one gathered for a Grief, Sweat, & Tears double-header barre and spin class.

Rob, 54, forgot how to do his job after a car hit him in a crosswalk, leaving him with cognitive and physical impairment. But he still remembered how to fix bicycles.

The study revealed that certain sleep disturbances are linked to faster loss of gray matter and reduced brain volume.