
Column | What to eat to get better sleep, according to new research - The Washington Post
Certain foods and dietary patterns may help you fall asleep faster and sleep more soundly.

Certain foods and dietary patterns may help you fall asleep faster and sleep more soundly.

Her 6-year-old is almost in remission, but the local store’s annual pediatric cancer fundraiser reminds the letter writer of “very dark” times.

E-cigarettes promised a clean off-ramp from smoking, but severe vape withdrawal is pushing former smokers back to traditional cigarettes, experts warn.
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Discover which spice, known for lowering blood sugar, can also be a great addition to a heart-healthy diet for lowering cholesterol.
The World Health Organization warns that Congo is running short of health workers to staff treatment centers for the fastest-growing Ebola outbreak in history. Cases surged 73% over three weeks in North Kivu, despite early signs of improvement in other provin…
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Whole grains may help lower blood pressure, improve cholesterol and support heart health, a new meta-analysis finds. See which foods make a difference.

The family of an Orange County man says he died after contracting West Nile virus and is sharing his story in hopes of warning others about the risks associated with the disease.

With four measles-related deaths in Pennsylvania, health officials are hoping to get people on board with vaccines in private.

A study of nearly 8.8 million adults links every extra 100 grams of ultra-processed foods daily to higher risks of cardiovascular disease and cancer.