Uplifting Echoes

Health

Peanuts vs. Popcorn: Which Is a Better Snack for Blood Sugar? - Verywell Health

Peanuts vs. Popcorn: Which Is a Better Snack for Blood Sugar? - Verywell Health

Both peanuts and popcorn are good snack choices for managing blood pressure, but one reigns supreme.

Column | Here’s how workplace activity may affect dementia risk - The Washington Post

Column | Here’s how workplace activity may affect dementia risk - The Washington Post

Exercise outside of work has a different impact on the body than physical activity on the job.

Under-fives and pregnant women told to avoid runny eggs when eating out over salmonella risk - BBC

Under-fives and pregnant women told to avoid runny eggs when eating out over salmonella risk - BBC

The advice also applies to the over-65s and others with underlying medical conditions amid salmonella outbreak.

DRC Ebola outbreak 'growing exponentially,' UN says - dw.com

DRC Ebola outbreak 'growing exponentially,' UN says - dw.com

The Ebola outbreak in the DRC is rapidly spreading in an area "bigger than France," according to a senior UN official. The WHO is providing the country with thousands of vaccine doses in a bid to contain the virus.

Most Americans aren't anti-vaccine. They're uncertain — and that's a growing public health challenge - CNBC

Most Americans aren't anti-vaccine. They're uncertain — and that's a growing public health challenge - CNBC

The bigger issue at hand may be that many Americans fall into a large, uncertain middle ground – neither firmly pro-vaccine nor staunchly opposed.

7 things you didn’t know that could kill you in NYC — and how to protect yourself - New York Post

7 things you didn’t know that could kill you in NYC — and how to protect yourself - New York Post

Explore easy ways to conquer the dangers of living in NYC.

A trainer who works with midlife women shares the exact 10-minute workout she recommends for beginners - Fit&Well

A trainer who works with midlife women shares the exact 10-minute workout she recommends for beginners - Fit&Well

Master the basics with these five moves

Utah mom of five with Stage 4 lung cancer undergoes surgery, is on transplant list - KUTV

Utah mom of five with Stage 4 lung cancer undergoes surgery, is on transplant list - KUTV

A Utah mom of five with Stage 4 lung cancer underwent surgery to have her right lung removed Thursday. She is now on a transplant list and will remain in a medi

Sandusky resident needs liver transplant - Sandusky Register

Sandusky resident needs liver transplant - Sandusky Register

He was approved for transplant list on Thu.