Hidden habits that make your social anxiety worse - and how to break them - BBC
Social anxiety is more common than many think. Here's what you need to know about the condition.
18 Jaw-Dropping Things That Happened At Gyms That Are Literally Burned Into People's Brains All These Years Later - BuzzFeed
I'll never forget to wipe down my machines after this...
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The 5 Best Foods to Eat Before Bed for Uninterrupted Sleep, According to Sleep Experts - EatingWell
Wondering what to eat before bed? Sleep experts share five foods that may support better sleep, plus simple habits for a better night’s rest.
Merck pulls antibiotic for multidrug-resistant infections from US market - CIDRAP
VDH: Preschool-age child has died from complications associated with flu - WAVY.com
A preschool-age child from the Eastern Region of Virginia has died from complications associated with the flu, the Virginia Department of Health said Tuesday.
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We Asked a Doctor If Resistance Bands or Weights Are Better for Longevity - Verywell Health
Resistance bands or weights for longevity? Learn how each supports strength, bone health, mobility, and healthy aging, plus how to choose safely.
Dengue fever outbreak triggers states of emergency in 3 southern counties - Fox News
Three Florida counties declared emergencies as 190 locally acquired dengue fever cases were confirmed, with Hillsborough County reporting 170 infections.
CDC updates measles toll, now counts 2 deaths - The Washington Post
The updated tally comes after Pennsylvania reported four measles-associated deaths in 2026 in a growing outbreak.
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20 High-Protein Diabetes-Friendly Recipes for Fall - EatingWell
Enjoy these diabetes-friendly fall recipes that are packed with satisfying protein and cozy seasonal flavors to support your nutrition goals.