Column | I treat brain fog. Here are 5 surprising causes many people overlook. - The Washington Post
Brain fog has become an important part of the conversation for many conditions, including perimenopause and hypothyroidism.
Just 30 Minutes of One Type of Exercise Improves Sleep The Most - ScienceAlert
Scientists know exercise is an important factor in getting a good night's sleep, but it's unclear which types of exercise have the greatest effects.
This 1 Common Behavior In Midlife May Shrink Your Brain - AOL.com
And, unfortunately, a lot of us do it.
I Think My Niece’s Parents Are Being Way Too Laid Back About Something Dangerous. But Maybe I’m the Problem. - slate.com
Certain precautions need to be taken.
Pain, stigma and barriers to care: The burden of cysts and fibroids in Africa - CNN
Kenyan professional bodybuilder Evelyn Okinyi Owala has made it her life’s mission to educate women on reproductive health issues.
I burned out and quit my demanding career. It turned into an unexpected, 18-month career break that changed my life. - Yahoo
Alice Kim quit her finance career due to burnout and found renewed purpose and balance through surfing and freelance work.
Prostate cancer prognosis linked to prostate-specific antigen levels below threshold - Medical Xpress
After treatment for metastatic prostate cancer, a drop in prostate-specific antigen (PSA) levels in the blood is an indicator that treatment is working. A recent real-world study indicates that reaching a PSA level below 0.2 ng/mL is an indicator of improved …
Common Sugar Appears to Loosen Cancer Cells And Help Them Spread - ScienceAlert
Cancer can be just like the killer in a horror movie – it may seem like he's been destroyed forever by the Good Guy, but then he pops back up again to terrorize.
Are elephant walks the greatest hamstring stretch you're not doing? I did them every day for a week to find out - Fit&Well
Seven days of stretching helped me touch my toes